At Higeia AU, we understand that every weight loss journey is deeply personal. Whether you're taking your first step or restarting after setbacks, we're here to support you with science-backed solutions and compassionate care. Our approach combines expert medical guidance with innovative treatments, tailored to your body and goals.

Weight loss isn’t just about shedding kilos—it’s about gaining energy, confidence, and control over your health. We help you navigate challenges with personalised treatment plans, including medical weight loss options that are safe, effective, and designed for l

At Higeia AU, we understand that weight loss is more than just a number on the scale — it’s a journey toward better health, confidence, and well-being. That’s why we’re here to support you every step of the way with safe, effective, and medically backed treatments tailored to your unique needs. Whether you're just starting out or have been trying for years, our team is dedicated to helping you achieve sustainable results through personalised care and expert guidance.

From prescription weight loss medications to ongoing support and monitoring, we take a holistic approach designed for real,

**Meal Replacement Snacks NZ – Convenient & Nutritious Solutions**

Looking for a quick and healthy way to stay on track with your nutrition goals? Meal replacement snacks in NZ are the perfect solution for busy lifestyles. Designed to provide balanced nutrition, these convenient options are packed with protein, fibre, vitamins, and minerals to keep you full and energised throughout the day.

Ideal for weight management, post-workout recovery, or simply when you’re short on time, meal replacement snacks come in various forms—bars, shakes, and ready-to-drink options. Popular New Zealand br

Looking to shed some kilos while staying energized? Here are some of the best weight loss shakes in NZ that are both effective and delicious.

**1. Optifast VLCD Shakes** – Backed by science, these low-calorie meal replacements are popular for their high protein and essential nutrients, helping to keep you full longer.
**2. Formulite Meal Replacement Shakes** – Packed with probiotics, fibre, and premium protein, Formulite supports gut health and weight loss in one go.
**3. Isowhey Weight Management Shakes** – A balanced blend of whey protein, vitamins, and minerals, perfect for a nu

Stay On Track with Optislim Meal Replacement Snacks in NZ

Managing your weight doesn't have to be hard. With Optislim Meal Replacement Snacks in NZ, you get the perfect balance of convenience, taste, and nutrition. These snacks are packed with essential vitamins, protein, and fibre to keep you full between meals while supporting your weight loss goals.

Whether you're working, travelling, or simply living a busy lifestyle, Optislim makes it easier to stay on track. With delicious options like protein bars and snack bites, healthy eating is no longer a chore.

Learn more about Optislim

Best Shakes for Weight Loss NZ – Why Optislim Stands Out

When it comes to finding the best shakes for weight loss in NZ, Optislim is a clear favourite. These scientifically formulated meal replacement shakes are designed to support fast and effective weight loss while keeping your body nourished. With a balance of high-quality protein, fibre, and 24 essential vitamins and minerals, Optislim shakes help curb hunger, boost energy, and keep you on track with your goals.

Available in a range of delicious flavours like Chocolate, Vanilla, and Strawberry, Optislim makes dieting easy and enjoy

A VLCD (Very Low-Calorie Diet) meal plan is designed to promote rapid weight loss by reducing calorie intake to around 800–1000 calories per day. The plan typically includes nutrient-dense, low-calorie foods like lean proteins, non-starchy vegetables, and low-fat dairy. It's essential to ensure that the body receives adequate vitamins and minerals while following a VLCD. When creating a VLCD meal plan, it's important to consult with a healthcare provider to ensure it aligns with personal health goals. Incorporating meal replacement shakes, healthy snacks, and portion-controlled meals can help

Optislim meal plans are designed to support weight loss through convenient and nutritious options, catering to various dietary needs. These meal replacements are low in calories and high in protein, helping to curb hunger while promoting fat burning. By incorporating Optislim into your daily routine, you can simplify your weight loss journey without sacrificing taste or nutrition. The plans come in various forms, including shakes, soups, and bars, ensuring flexibility for different preferences. Whether you're looking for a quick breakfast or a satisfying snack, Optislim offers effective solut

VLCD Meal Plan – Safe & Effective Weight Loss Solution

Looking for a proven way to shed unwanted kilos fast? Our Very Low-Calorie Diet (VLCD) Meal Plan is the answer! Designed for rapid weight loss, each meal is nutritionally complete, low in calories, and packed with essential vitamins and minerals. Ideal for short-term weight loss goals, the VLCD plan includes delicious shakes, soups, and bars to keep you satisfied while burning fat.

✅ Scientifically backed
✅ Easy to follow
✅ Real results, real fast

Learn more about how the VLCD Meal Plan can transform your health journey.

Optislim Meal Plans – Your Key to Effective Weight Loss!

Looking to lose weight without the hassle? Optislim Meal Plans offer a convenient, nutritionally balanced solution. With a variety of tasty shakes, soups, and bars, it’s easy to stay on track while controlling calories. Ideal for busy lifestyles and anyone seeking fast, effective results. Trusted across Australia and New Zealand, Optislim helps you achieve your goals with ease.

Looking for trusted nutritional support in Australia? Achieve your health goals with expert guidance, tailored meal plans, and supplement advice from licensed professionals. Whether you're aiming to lose weight, boost energy, or manage chronic conditions, personalised nutrition can make all the difference. Australian services now offer online consultations, flexible programs, and holistic support to help you thrive.

Explore top-rated options for nutritional support Australia and take control of your wellbeing today.

Struggling to lose weight despite diet and exercise? Modern weight loss treatments are changing the game. Medications like Ozempic® and Mounjaro® work by controlling appetite and supporting real, sustainable fat loss. These treatments are now available in Australia through trusted platforms like Higeia AU, where you can access doctor-prescribed solutions from the comfort of your home. With personalised plans and expert support, losing weight is safer and more achievable than ever. If you’re ready to take control of your health, it’s time to explore medically backed weight loss options tailore

VLCD Platinum Shakes: Why Optislim AU Is a Top Choice for Weight Loss

If you’re looking for a reliable way to lose weight quickly and safely, **Optislim VLCD Platinum Shakes** are a top pick in Australia. Specially formulated for use in a **Very Low Calorie Diet (VLCD)**, these premium meal replacement shakes offer everything your body needs—without the excess calories.

Each shake contains around **205–210 calories**, is **high in protein**, and packed with **23 essential vitamins and minerals**, along with added **probiotics** and **digestive enzymes**. They're designed to keep you ful

Warm Up Your Weight Loss with Optislim VLCD Soups (AU)

If you’re following a **Very Low Calorie Diet (VLCD)** and need something savoury, **Optislim VLCD Soups** are the perfect choice. These nutrient-rich soups offer a comforting alternative to shakes and bars—ideal for colder days or when you’re craving something hearty.

Each serve contains around **200 calories**, is **high in protein**, low in fat, and fortified with **25+ essential vitamins and minerals**. Available in flavours like **Chicken**, **Pumpkin**, and **Tomato**, Optislim soups are designed to keep you satisfied while st

VLCD Platinum Shakes by Optislim AU: Premium Weight Loss Support
Looking for a high-quality shake to support your VLCD journey? Optislim Platinum Shakes are your go-to. Designed for Very Low Calorie Diets, these shakes contain around 210 calories, over 25g of protein, and a full spectrum of vitamins, minerals, probiotics, and digestive enzymes. They’re perfect for replacing 1–2 meals daily while keeping you full and energized.

Warm Up Your Weight Loss: Optislim VLCD Soups
Looking for comfort food that fits your diet? Optislim VLCD Soups are the perfect hot meal option for anyone on a Very Low Calorie Diet. Each serve contains around 200 calories, with added protein, fibre, and essential nutrients to keep you satisfied and nourished. Choose from flavours like Chicken, Pumpkin, and Vegetable—all quick to prepare and ideal for cold days or light dinners.

Smart Snacking: Best Meal Replacement Snacks for Busy Days**

Need a quick and satisfying bite without wrecking your diet? **Meal replacement snacks** are the ultimate solution. Packed with protein, fibre, and essential nutrients, they’re perfect for curbing cravings on the go. Whether it’s a protein bar, shake, or healthy cookie, these snacks help you stay on track when time is short.

Why VLCD Diet Shakes Work for Weight Loss
VLCD diet shakes are a powerful tool for rapid weight loss. Designed to replace meals with low-calorie, high-protein formulas, they help reduce daily intake while keeping your body nourished. Most VLCD shakes, like Optislim or Formulite, provide 200–250 calories per serve, along with essential vitamins and minerals. They're ideal for anyone looking to lose weight quickly and safely under medical supervision.

What You Need to Know About Optislim Platinum Plus Calories
If you're on a weight loss journey and have been exploring meal replacement options, you've probably come across Optislim Platinum Plus. It’s a popular choice in Australia and New Zealand, known for being a high-protein, nutritionally balanced meal replacement shake. But how many calories are you actually consuming per shake? And is it enough to help you hit your goals?

Let’s break it down in plain English.

What is Optislim Platinum Plus?
Optislim Platinum Plus is a premium meal replacement shake formulated for rapid weight l

Transform Your Weight Loss Journey with Optislim VLCD in NZ
Are you looking for a proven and convenient way to lose weight in New Zealand? Look no further than Optislim VLCD – one of the most trusted Very Low-Calorie Diet (VLCD) programs available today. Whether you’re starting your weight loss journey or trying to overcome a plateau, Optislim offers an effective, science-backed solution that’s already helping thousands of Kiwis achieve real results.

What is Optislim VLCD?
Optislim VLCD (Very Low-Calorie Diet) is a comprehensive meal replacement system designed to help people lose weight